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Meet your trainer...

My mission as a personal trainer is to inspire others to choose life-long learning, fitness, and personal reinvention as a way of life. In meeting this mission I must be the best example I can be as a person, as an athlete, and as a personal trainer. I must do what I expect others to do. I must respect the efforts of others as they work to reinvent themselves and I must always put my clients’ welfare first.  

LIVE one-on-one fitness and training video-conferencing

Monday thru Saturday:
Call, text, or email for your appointment

1 (609) 847-1750

Schedule a free initial consultation now.

Level I Certified Coach
Certified Personal Trainer Level 2
I’m invested in your success!

Chris Woolley holds a doctoral degree in Educational Administration from The College of William and Mary in Virginia and a Master’s Degree in counseling and a Bachelor’s Degree in English literature with a minor in psychology.  He is a W.I.T.S. Certified  Personal Trainer Level 2,  and a USA Triathlon Level I Certified Coach.

After 35 years as a teacher, counselor, school principal, central office administrator, and assistant superintendent of schools, Dr. Woolley reinvented himself as an elite age group endurance athlete. His accomplishments include:

  • Completion of more than 180 endurance races, including:

    • Four 140.6 mile IronMan distance races

    • Six 70.3 IronMan distance races

  • 2020 member of Team USA representing the United States at the International Triathlon Union’s (ITU) Grand finale in Edmonton Canada in August 2020

  • He is a two time ITU world championship qualifier, a five-time USAT national championship qualifier, a 2015 IronMan All World Athlete, and a 2014 USAT All-American

  • He completed several marathon distance races since 2004 while qualifying for and completing the Boston Marathon in 2011 and 2012.   

Dr. Woolley is a member of the Greater Fort Lauderdale Road Runners Club,  Fort Lauderdale Triathletes, The Draper Training and Nutrition Racing Team, United States Masters Swim, Swim Fort Lauderdale Masters Team, and USA Triathlon. 

He is a proud husband and father of four adult children and nine grandchildren.   

Fifteen years after reinventing himself as an endurance athlete, Dr. Woolley completed his W.I.T.S. personal training certification as a Level 2 Personal Trainer and is a USAT Level I Certified Coach. 

Dr. Woolley opened Woolley Training and Consulting, LLC in 2020 in the face of the world Covid-19 pandemic in order to provide long-distance personal training to people unable to use large public and private facilities. His one-on-one training model provides individuals with the ability to train at home under the guidance of a certified personal trainer.

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